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How to Get a Hot Body 7 Workout Challenges Thatll Get You in the

How to Get a Hot Body 7 Workout Challenges Thatll Get You in the

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How to Get a Hot Body: 7 Workout Challenges That'll Get You in the Best Shape Ever .

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How to Get a Hot Body: 7 Workout Challenges That'll Get You in the Best Shape Ever .

How to Get a Hot Body: 7 Workout Challenges That'll Get You in the Best Shape Ever .

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Okay, I'll be honest. I've grown to love squats, but I don't love doing the same motion over and over again for 100 times a day.

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2. Jumping jacks : Very simple exercise, do 3 sets of 30 each. Or start it by 20 in the first set and increase by 5 in the next.

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25 HIIT Cardio Workouts That Will Get You In The Best Shape Of Your Life! 3bb36f68_c61bcb81083bbc55_thumb_temp_pinterest_post_image_file8452361418742459

These moves will help you score, tighter arms, calves and lower abs in two weeks; see sexy definition in your butt, hips and thighs in four (and, ...

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Mountain climber - Try doing that with variations. It is good for your upper body as well as abdomen and lower body.

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Before and after 30 days of boot camp.

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